Studio Space

Welcome to the Studio Space; a boutique yoga studio.
Armstrong Yoga offers a warm vibe. Visit the studio, find your flow, strengthen your body and calm your mind. 
Arrive before your yoga session and enjoy the lobby space. If a class is in progress please be respectful by quietly waiting in the lobby.
Our boutique yoga studio change room is available.
Find your yoga flow in our main studio space.
The sauna and salt therapy room doubles as a meditation cave. Enjoy a deeply relaxing sauna before or after your yoga session. A shower is available to all members. View our Yoga Memberships to find a membership that is right for you.

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